MOBILITY & STRENGTH TRAINING
PERSONAL INTEGRATION AT THE HIGHEST LEVEL
Strong Sessions integrates mobility principles with strength training at every level. My top mission is to fundamentally shift the way you view training by letting you experience a true difference rather than simply telling you about it.
Backed by science, experience and the Amsterdam based Art of Physio team, we implement the globally renowned FRC and Kinstretch training system. As a certified FR Strength Coach and Kinstretch Level 2 provider; Strong Sessions offers you a way to integrate top level training principles into your daily life in the most accessible way possible.
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SERVICES & RATES
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